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After a whirlwind weekend of music, dancing, and the inevitable dust cloud that comes with Austin City Limits, your body is probably craving some serious TLC. Whether you sang your heart out, walked miles between stages, or just need a little extra recovery time, salt therapy at the Austin Salt Room is the perfect way to rejuvenate and reset.
Are you new to salt therapy? Welcome! Salt therapy, also known as halotherapy, has been used for centuries, dating back to ancient Eastern Europe, where people discovered the healing properties of salt caves. Today, salt therapy involves breathing in tiny salt particles that are antibacterial and anti-inflammatory, helping to clear the airways, improve respiratory function, and promote skin health. It's a natural way to boost your immune system, reduce stress, and enjoy deep relaxation. Whether you're here for the health benefits, just in town for the weekend, or to simply unwind, we're glad to have you!
Here’s why salt therapy should be your go-to recovery plan after ACL:
Breathe Easy: All that dust from the festival can clog up your airways, but salt therapy helps clear them out! The tiny salt particles you breathe in are known for their anti-inflammatory and antibacterial properties, which help open up your respiratory system, making it easier to breathe and recover faster.
Soothe Sore Muscles: From dancing all weekend to walking around Zilker Park, your body could use a break. Salt therapy encourages deep relaxation, helping your muscles unwind and recover from all the festival fun.
Boost Your Skin Glow: Outdoor festivals are tough on your skin—sun, sweat, and dust can take a toll. The antibacterial properties of salt therapy help clear your skin and leave you glowing and hydrated again.
Salty Savings to Keep the Recovery Going
Don’t miss out on our Salty Savings special the Monday after ACL (10/14), with $30 sessions that are $20 off our regular price! Plus, we always offer Salty Savings sessions on the last Saturday and Sunday of every month, so you can keep the self-care going long after the festival vibes fade.
After the intensity of ACL, give your body the boost it needs. Breathe easier, relax deeply, and glow like you just walked offstage. See you Monday for some salty recovery!
Austin Salt Room
2215 S 1st St Austin, TX 78704 | 512-764-9309 | book online
M Th F 10-1pm & 3-8pm
Sat/Sun 10-5pm
We are closed on Tuesday & Wednesday
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